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: Her most famous program using the 3-2-1 interval system (3 mins strength, 2 mins cardio, 1 min abs).

: For specific single-workout discs, you can check niche stores like Workout DVD World or Retro Unit . Top Recommended Titles buy jillian michaels dvds australia

: Often stocks "Deluxe Edition" multi-packs that combine popular titles like Banish Fat, Boost Metabolism and No More Trouble Zones into a single purchase. : Her most famous program using the 3-2-1

: Combines traditional yoga poses with Jillian’s signature high-intensity training. 2 mins cardio

: Focused entirely on core strength and abdominal definition.