Busty Kerry: Marie Blogs

We often get caught up in unrealistic body standards, but fitness isn't a dress size; it's a condition. I lost over 5 stone, but more importantly, I gained the ability to keep up with my children and complete over 20 races, including half marathons. Focus on what your body can do , not just how it looks in the mirror. 2. Find Your "Tribe"

You don't have to be a "natural athlete" to start. I went from struggling to catch a bus to running half marathons with my kids to raise money for good causes. Start small, find a community that cheers for you, and remember: you are working out because you love your body, not because you hate it. busty kerry marie blogs

But I realized that waiting for "extra energy" to show up before I started moving was backwards. I needed to move to get that energy back. If you’re feeling stuck, here is how I transformed my outlook—and how you can too. We often get caught up in unrealistic body