Breaking The Habit Of Being Yourself Byв Dr. Jo... -
: Your brain is malleable. By consciously directing your thoughts, you can prune old synaptic connections and sprout new ones to form healthier habits.
: To reach a state of pure consciousness and change your life, you must transcend your environment , your body , and time . Breaking the Habit of Being Yourself byВ Dr. Jo...
: Transformation involves coordinating the neocortex (thinking), limbic brain (doing/feeling), and cerebellum (being). The 4-Week Meditative Roadmap : Your brain is malleable
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