Best Nuts To Buy Now

: These are highly versatile in the kitchen, often used to create dairy-free creamy sauces or vegan "cheeses". They are also rich in magnesium and zinc, which are essential for bone health and immune support.

: A 2026 survey found that cashews are the most-loved nut in America, particularly among Boomers. Meanwhile, younger generations like Gen Z and Millennials often favor peanuts for their affordability and classic appeal. best nuts to buy

Preferences for nuts can vary significantly by generation and region. : These are highly versatile in the kitchen,