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: The consistent sound can trigger a baby's inborn calming reflex, acting as a natural "off-switch" for crying and an "on-switch" for sleep. Benefits for Development

: Babies naturally experience "sleep arousals" every 20–45 minutes. Continuous white noise helps them navigate these light sleep phases without fully waking up, leading to more restorative rest. : The consistent sound can trigger a baby's

: The intense, predictable sound is often particularly effective at calming colicky or fussy babies who are overstimulated by the world's varying noises. Newborn Baby White Noise Benefits : The consistent sound can trigger a baby's