Guidance for parents on modeling courage and adopting a long-term resilience focus.
The program is rooted in , focusing on identifying irrational thoughts, managing physiological reactions, and stopping avoidant behaviors. Core Content Strategy Anxiety-Free Kids: An Interactive Guide for Par...
Challenging faulty thinking patterns and developing positive self-talk. Guidance for parents on modeling courage and adopting
Anxiety-Free Kids: An Interactive Guide for Parents and Children focusing on identifying irrational thoughts
Tips for keeping children engaged in the self-help process. Interactive Elements
Establishing goals and a collaborative "team" mindset between parent and child. 2. Physical & Emotional Regulation