Anksiyete Bozukluklarд± Ve Fobiler Kitabд±nд± Apr 2026

For three years, Selim’s world was exactly two miles wide. That was the maximum distance he could travel from his apartment in Istanbul before his heart would start to hammer against his ribs.

He had read countless self-help books, but nothing clicked until he found a Turkish translation of Aaron T. Beck’s Anxiety Disorders and Phobias . 🔍 The Breakthrough Anksiyete BozukluklarД± Ve Fobiler KitabД±nД±

Dizziness, sweating, short of breath.