: Higher water intake, new exercise routines, or increased caffeine.
A widely read post from Grady Health details eight specific life circumstances that alter your body's "regularity." It covers: : Increased fiber from fruits and vegetables. 8 : Circumstances
For early childhood development, Simple Homeschool outlines the "Core Phase," focusing on the circumstances needed to create a solid foundation for children aged 0 to 8. This "curriculum" isn't academic but based on: : Learning right from wrong and true from false. : Higher water intake, new exercise routines, or
: High stress, anxiety, or hormonal shifts like menstruation. : Higher water intake