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Reklau suggests 94 different habits to practice over 30 days, categorized into two main phases:
: Focuses on cultivating a positive, motivated mindset, harnessing the power of your thoughts, and building ironclad self-discipline . 30 Dias pdf
The book argues that you can transform your life by focusing on small, daily habits rather than trying to make massive changes all at once. Core Philosophy Reklau suggests 94 different habits to practice over