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To move fast by being smooth, not by being hurried. 2. Practical Strategies

Switch your metric from to "Progress Made." You aren't "faster" because you are sweating and moving quickly; you are faster because the task is finished correctly.

Rushing through a packing list usually means buying a $50 replacement at your destination.

Is efficient, calm, and proactive. It focuses on the finish line.

The phrase is a classic paradox. It suggests that when you rush to finish something quickly, you often make mistakes that force you to start over, ultimately taking longer than if you had just been deliberate from the start. 1. The Core Philosophy

Identify "High-Stake Junctions" where haste is most dangerous:

3 : More haste, less speed