2022---healthy-autumn-recipe--crunchy-pumpkin-biscuits-made-from-just-3-ingredients | OFFICIAL × REVIEW |

: In a large mixing bowl, combine the pumpkin purée, oats, and nut butter. Stir until the mixture forms a thick, uniform dough.

: 1 cup (ensure it is 100% pure pumpkin, not pumpkin pie filling).

: Mix in 1 teaspoon of pumpkin pie spice or cinnamon for a warmer autumn aroma. : In a large mixing bowl, combine the

: The subtle sweetness comes naturally from the pumpkin, making it a great low-glycemic snack. Customization Ideas

: Oats and pumpkin provide a significant amount of dietary fiber, promoting digestive health. : Mix in 1 teaspoon of pumpkin pie

: Heat your oven to 180°C (350°F) . Line a large baking sheet with parchment paper to prevent sticking.

: Swap 1/4 cup of oats for a scoop of your favorite vanilla protein powder. : Heat your oven to 180°C (350°F)

: Pumpkin is packed with beta-carotene, which supports eye health and immune function.